2. Leave a nice note on the pillow
3. Buy a friend ice cream
4. Cook a friend dinner
5. Bake a cake for a friend's or family member's birthday
6. Treat someone to dinner
7. Congratulate someone on their achievement
8. Order pizza for someone on a night shift
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9. Give people roses on valentines or anytime
10. Leave hand cream in the toilets at work
11. Make and give a pamper jar
12. Send a card to say you are thinking of someone
13. Send a box of hearts to someone struggling
14. Send someone a memory box
15. Give someone a movie night
16. Give treats
17. Give a bride to be a notebook to plan
18. Send nice pictures of times you shared with friends
19. Tell someone 10 things you love about them
20. Send flowers- real or like these
21. Say thank you for their support
22. Lend a film/book/recipe
23. Do something you both love
24. Remember a birthday
25. Send money for a treat
26. Remember what someone is in to and send a treat
27. Get someone their favourite magazine
28. Give your work colleagues a sweet treat
29. Send a nice quote
30. Send a gift to mark something
31.Thank a neighbour
32. Make a handmade gift
33. Cook dinner for your partner
34. Tell a friend how important they are to you
35. Show gratitude for a gift
36. Attend a friend's clothes swap
37. Send get well wishes
38. Send what I love about you cards
39. Give an adult a fun toy
40. Support someones cause
41. Share an inspirational story
42. Make someone breakfast in bed
43. Give a dog lots of cuddles
44. Avoid complaining
45. Help someone move - house or boat!
46. Send a fun postcard
47. Help someone prepare for an interview
48. Listen to someone's presentation
49. Clean the house for your partner
50. Be tolerant
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